Snoring is caused by things such as your tongue, mouth, throat or airways in your nose vibrating as you breathe. Is the sound of snoring disrupting sleep in your household? Some of them are unaware that they are snoring while sleeping.
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Even if your snoring doesn’t bother you, it’s not a symptom to ignore. It happens when air can’t flow easily through your mouth or nose. Discover 15 snoring remedies from sleeping on your side to surgery.
Nearly everyone snores occasionally, but for some people, snoring is chronic.
It happens because these parts of your body relax and narrow when you're. Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health. Almost 45% of adults snore on occasion. Snoring may also be a symptom of upper airway resistance syndrome or obstructive sleep apnea (apneic snoring).
There are many ways to reduce snoring. Snoring is a common condition that can disrupt your sleep. In obstructive sleep apnea, snoring occurs in combination with breath. Snoring is a rattling noise made as we breathe during sleep.

Find out causes and treatment options for this common problem.
Snoring is commonly considered a symptom of deep slumber caused. Suara ini muncul ketika udara melewati jaringan. Snoring, atau mendengkur, adalah suara yang timbul akibat getaran jaringan di saluran pernapasan bagian atas saat tidur. Snoring can be treated by losing weight, using nasal strips, quitting smoking, and surgery.

